One professional chef managed to lose over 100 pounds the old fashioned way — that is, without Ozempic — all while building ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet ...

Alexandra Briceno is an expert in healthy eating, studying nutrition and helping others make good food choices to fuel their body. So she was taken aback when she felt her own weight got out of ...

(InvestigateTV) — Losing weight and keeping the pounds off permanently is no easy feat. According to research, only 20 percent of people who lose weight maintain that weight years later. One woman ...

Growing up, Judith Anthony had no boundaries for snacking. — -- Growing up, Judith Anthony had no boundaries for snacking. “I would literally go to the store and buy $3 worth of the 25 cent ...

A 75-year-old man lost around 100 pounds, reversing his Type 2 diabetes and improving his quality of life. The man incorporated exercise bands, free weights and walking into his daily routine. Experts ...