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Between going into the office, after-work events, dinners with friends, and spending time with my family, working out often felt impossible to fit in. I told myself it was a lack of time, but the ...

Confession time: I love working out and working clothes (sports bras, sneakers, you name it) — but I don’t really like leggings. It sounds odd, since they’re the quintessential workout bottom, but ...

I started going to the gym decades ago, and now that I'm in my 80s, I still love working out. I met great friends at the gym, including one woman who taught me a lot. Working out as a superager also ...

Forbes contributors publish independent expert analyses and insights. I write about the psychology of leadership, tech and entrepreneurship. To be sure, there’s no shortage of people struggling with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I didn’t know I could love working out so much until I tried my first group ...

I didn’t know I could love working out so much until I tried my first group fitness class. I’ve been active my whole life, but after having my third kid at 34, I struggled to find a workout that stuck ...

Last night, I fell asleep while watching a compilation of TED lectures titled, Life Lessons and Confessions, on Netflix. The series had continued to play, even though I had dozed off. I woke up in the ...