The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

Depression and being overweight are significant issues that affect millions of people worldwide. Each condition alone can be challenging, but when combined, they often lead to a vicious cycle that ...

Navigating the complexities of personal relationships and understanding the dynamics of self-esteem can often be challenging. This article aims to shed light on a particular scenario that may be ...

There are many causes of low self-esteem and a lot of these could be dealt with by a psychotherapist working on a patient's psychological issues. It can range from a person's genes to their upbringing ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Manic depression was given a new name. Now it's bipolar disorder. The ex-Czech Republic became Czechia. Low self-esteem should also be renamed. It is a clunky, antiquated, circuitous phrase that ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost both ...