ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

If you're like most us, you've been put through the wringer by challenges that have cropped up when you're least expecting them. And all that stress takes a toll on the extremely long nerve that makes ...

Auricular vagal neuromodulation therapy is a non-invasive and non-surgical treatment that could aid cardiovascular disease management, Long COVID relief, and more.

Whether we are conscious of it or not, we all have a reservoir of emotional regulation techniques that we bank upon when we feel overwhelmed. What may be new to us, at least in terminology, is the ...

According to many TikTok claims, the secret to getting rid of anxiety is to reset the vagus nerve. It’s a big claim for a nerve most of us didn’t know we had. So can you really reboot your calm? To ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Whether we are conscious of it or not, we all have a reservoir of emotional ...

When I joined the fire department in July 2009, there was no talk of firefighter mental health challenges, resources available to responders, or even an open dialogue about these issues. Then in June ...