The mental health benefits of strength training are incredibly powerful. It can rewire your brain and change your negative ...

Barefoot running does more than strengthen your body. It forces you to slow down, stay present, and reset your mind, creating ...

The Northern Lakes Community Mental Health Authority (NLCMHA) is offering a series of Mental Health First Aid (MHFA) courses ...

OSSIPEE — Between September and November 2025, more than 70 emergency dispatchers from across New Hampshire participated in a ...

Story Highlights • Northern Lakes Community Mental Health Authority is offering multiple full-day, in-person Mental Health First Aid courses throughout 2026 in Traverse City and Cadillac to help commu ...

BINGHAMTON, N.Y. (WBNG) -- Governor Hochul recently proposed an expansion of the teen mental health first aid program in ...

Mental health experts encourage people to include emotional wellness alongside physical fitness in their New Year’s ...

On Monday, Jan. 5, Gov. Kathy Hochul unveiled proposed legislation to help protect children from online predators, scammers ...

Legislation would expand age verification requirements and disable AI chatbots on social media, while also offering mental ...

Mental health is hard to talk about, but it doesn’t have to be, according to a news release. Join Keystone Empowers You Collaborative for a free QPR training from 7-8 p.m. Jan. 27 at ...