Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing. Psychological and social experiences shape the brain, potentially leading ...
In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...
May has been dedicated to Mental Health Awareness, and for good reason. According to the Centers for Disease Control and Prevention, one in two people will experience a mental health disorder at some ...
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing. Psychological and social experiences shape the brain, potentially leading ...