Vitality is not hyperactivity or forced optimism. It is the sense of being awake in your own life, moving with intention ...

I’ve been throwing punches and kicks for the better part of a decade now. Boxing, kickboxing, the usual rotation of compound movements in the gym — nothing revolutionary, just the steady accumulation ...

Ariel Winter is getting real about the emotional toll of body shaming. In an interview with People magazine published May 7, the "Modern Family" star, 27, reflected on being subjected to negative ...

Being a woman today is an art in itself. It's not just a line on a resume or a hashtag in an Instagram bio. It's a multifaceted, rich, demanding role... sometimes exhausting, but oh so inspiring.

The THOR-5F, a more advanced female crash test dummy, is being developed. Cars have gotten safer over the decades, but more still needs to be done and the development of female crash dummies may ...

Ariel Winter is getting real about how it was growing up in front of the cameras, starring in Modern Family. The young star landed the role of Alex Dunphy at just 11 years old, and as she got older, ...