Chilla and salad are vital for weight loss, providing protein, fiber, and hydration. They aid in calorie deficit, muscle retention, and sustainable weight loss. Incorporate them to achieve overall ...

This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while ...

If you are a fitness freak and like to eat healthy things, then definitely include moong cheela in your diet. Moong cheela is the best option for a healthy and tasty breakfast in the morning. Many ...

A healthy breakfast is not only the best way to start your day; it also gives you a jumpstart to fulfilling your daily protein, calcium, and fibre goals. A well-balanced breakfast can help you manage ...

Moon dal chilla is made with ground moong dal, which is a good source of protein and fibre. It is an alight option and a filling option for breakfast.

Much of it depends on what fuel you put in your tank first and then later for snacks to keep healthy while remaining at the calorie deficit for your weight program. However, Moong Dal Chilla versus ...

A protein-packed pancake made with millet and moong dal, served with a side of creamy yogurt for a wholesome and satisfying start to your day.

Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought wraps in just a few minutes! Masba Gupta recently shared a picture of her three ...

Popularly known as yellow dal or toor dal or arhar dal, it is an excellent source of plant-based protein, making it ideal for ...

A 70-year-old weightlifter from Haryana, whose gym workout and strength training videos are going viral, recently opened up on her diet, revealing how simple yet protein-loaded food can do wonders for ...