I am a licensed Mental Health Counselor (LMHC); Master Certified Addiction Professional (MCAP) with state of Florida and SAP. My additional degree accomplishments are: doctoral ministry, master's ...

More specifically, you’re creating tiny amounts of damage in your muscle fibers. It’s intentional. It’s necessary. And it’s ...

Maintaining an active lifestyle is a goal shared by people across all ages and fitness levels. Whether someone enjoys running at sunrise, lifting weights after work, or participating in ...

A routine tackle left Ben Abercrombie ’21-’23 paralyzed from the neck down. But five years later, Abercrombie is slowly but surely making progress, with a wide coalition of allies by his side. That ...

Apter’s Reversal Theory (RT) looks at the relationship between motivations and emotions. Apter identifies eight "motivational styles" (or states of mind) that are based on values that are like lenses ...