Thyroid problems may cause unexplained weight gain, hair loss, and fatigue to occur together. You may also have an iron or vitamin deficiency. Other symptoms may offer a clue as to the cause and help ...

Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, ...

While antipsychotic medications are known to cause weight gain, the benefits to your mental health far exceed the risks. Weight gain is common for people who use antipsychotic medications. In fact, ...

Building a stronger, healthier body requires more than just consuming extra calories. To achieve sustainable weight gain, it’s essential to prioritize nutrient-dense foods that support overall health ...

You’ve been eating right, hitting the gym regularly, and doing everything your doctor told you to do. But the scale won’t budge — or worse, it keeps creeping upward despite your best efforts. Before ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

There are a variety of reasons that one may need to gain weight including genetics and certain medical conditions such as fat malabsorption, cancer treatment, pregnancy and to improve athletic ...

Maybe during your last workout, you heard from a gym buddy that taking creatine—one of the more studied (and trending!) workout supplements—can contribute to lean muscle growth. However, that same ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...