Emily Standley Allard on MSN
How to clear mental toxicity and break negative thought cycles
Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...
A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...
Her Agenda on MSN
How to use affirmations if you struggle with imposter syndrome
You rock a presentation, get great comments from your manager, and still leave wondering whether everyone is overestimating ...
Abby looked normal to those around her. Yet deep inside of herself, she felt inadequate even though she was an educated woman. She had this persistent thought that she was not good enough. She was ...
Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...
Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase people's general well-being and make them happier in small but significant ...
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