Pedometers range from ultra-simple devices to high-tech smartwatches. (Omron, Garmin, 3DFitBud) Need a nudge to move more? The best pedometer can be your pocket-sized coach and cheerleader, making ...
Taking 10,000 steps a day (about 4 miles or so) is often touted as the ideal fitness goal. But even 7,000 steps can have health benefits, the American College of Sports Medicine says. Pedometers can ...
Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...
A pedometer is a small device people can wear to count the steps they take every day. Wearing one can encourage a person to move more and allow them to track their progress and set attainable goals. A ...
From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...
Are you more likely to sit less and exercise more if you've got a little device tracking you every step of the way? Quite a few people think so. But public health do-gooders bent on getting Americans ...