Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in ...

(WGHP) — In Successful Aging, how to stay healthy and connected during the holidays. That can be tough during the Christmas rush, especially for older adults, but here are a few things to keep in mind ...

For the 3rd Hour of NewsChannel 13 Today, we visited BARE Blends co-founders Annie Berdar and Jessica Fuller at one of their ...

A Delish editor shares her take on taking Emergen-C before travel and big events, and a dietitian explains what vitamin C can ...

With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many took supplements that supported their nutrition. Some of these included ...

John Pierce is an entrepreneur with a focus on C-Suite consulting, M&A in the RIA segment, and a builder and leader of high-quality teams. I have many friends who've been out of work for much longer ...

As we get older, our sleep cycles become lighter, making distractions, early wake-up calls, and shorter durations more common, according to a study from UF Health. While this often leads to earlier ...

A child from Kenton County has died as a result of the flu, marking Kentucky's first pediatric flu death this season.

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...