This Collection supports and amplifies research related to SDG 3: Good Health & Wellbeing and SDG 4: Learning & Education. This collection explores the pivotal role of physical activity and exercise ...

But are all forms of exercise and fitness equal when it comes to benefiting your mental health? To get the answer we checked in with a few of our favorite fitness pros. Mental Hea ...

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders in later childhood and adolescence, suggests research published online in ...

At age 11, daily physical activity was associated with a 12 percent lower risk of a psychiatric diagnosis at age 18 for every hour of activity recorded, according to research published in the British ...

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Source: Passja1000 / Pixabay Physically active children ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

TEXARKANA, Texas (KTAL/KMSS)—CHRISTUS Health is raising awareness about the importance of physical activity and sports participation as it recognizes National Fitness and Sports Month in May. Aside ...

Some North Carolina school boards, at least 38, are still not planning for students to get the required number of minutes of physical activity, according to a report the state Department of Public ...