A simple finger movement known as the "Pinky Time Exercise" has gone viral on social media with claims that it can reduce the ...
Recently, it was announced that Dr. Michael Merzenich is a recipient of the Merkin Prize, awarded to innovators of breakthroughs that have demonstrably improved human health.
The relationship between physical exercise and brain maintenance in aging has been widely promoted during the last decade (e.g., [1,2,3]). However, the structural and functional brain benefits from ...
Exercise stimulates structural and functional adaptations within the central nervous system that underpin changes in emotion and mood. Physical activity drives neuroplastic processes across multiple ...