New research shows that flavonoid-rich foods may help to prevent frailty in older adults. Researchers found this to be especially true in quercetin-rich foods. Here, nutrition experts explain the ...

SÃO PAULO, Feb. 1, 2024 /PRNewswire/ -- The wide range of functional health benefits provided by quercetin has put the bioactive compound in the spotlight in the global food supplement market. The ...

A viral wellness trend claims that eating a spoonful of pureed raw garlic, onion, and ginger can protect your heart. Experts ...

As urban air pollution escalates, your diet can significantly bolster lung health. Nutrient-rich foods like turmeric, ginger, ...

There’s never a good time to get a cold. But when your to-do list is a mile long and your calendar is full of gatherings with loved ones, getting sidelined by a virus is the last thing you need. So ...

Antioxidants are crucial for children's development, supporting immunity and preventing future chronic diseases. Colorful ...