Q. I want to try supplementing with quercetin to help my allergies. How much should I take? I've heard it's hard to absorb. A. Quercetin is one of a great number (5,000 or more) of water-soluble plant ...

Dr. Maizes answers the question: 'Natural Remedies Over Antihistamines?' Jan. 13, 2010 -- Question: Are there any good natural remedies I can take for seasonal allergies instead of antihistamines?

Limit yourself to whole grains and avoid dairy, which triggers mucus already rampant with allergies. Quercetin be damned, cut back on that wine red wine, Telair said, which can aggravate histamine ...

There are tons of compounds, vitamins and minerals in different foods. While pronunciation may be difficult, some of these substances carry tons of benefits for your health. In this new feature, BHJ ...

Q: My friend recommended that I use quercetin because I have allergies in the spring. I get a runny nose and itchy eyes, which are pretty mild, but still a nuisance. What your thoughts on whether ...

Which quercetin supplements are best? Found in citrus fruits, leafy vegetables, honey and several other fruits and vegetables, quercetin has been tied to lower levels of inflammation, as well as ...

As hayfever sufferers everywhere know, tis the season of runny noses, itchy eyes and antihistamines. While we’re thankful for the brighter mornings and longer, sunny afternoons and evenings, the high ...

SUMMER is nearly here which means the annual onslaught of dreaded hay fever symptoms is back with a vengeance causing misery for the whopping 13million Brits prone to the seasonal condition. Triggered ...