In this video, you’ll learn two real-world self-defense techniques that can save your life: The Verbal Command Yell and The ...

Martial arts instructors analyze the effectiveness of different combat techniques in real-life self-defense scenarios and highlight the importance of situational awareness.

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world where chaos has taken root, propelled by social media ...

This Valentine’s Day, women across Hawaiʻi are invited to trade traditional plans for something far more empowering knowledge, confidence, and real-life self-defense skills. On Saturday, February 14th ...