Add Yahoo as a preferred source to see more of our stories on Google. (Photo/Scott Shannon) The first time I tried stand-up paddling (SUPing), I had no idea what I was doing. My friend handed me a ...

Looking to dial in your stroke? Jay Wild continues his technique clinic with Morgan Hoesterey at SUP magazine with a stroke tutorial, covering four basic principles: the catch, power, exit and ...

Expert SUP surfer Sean Poynter shares about taking your SUP surfing maneuvers to the next level as part of this series from SUP ‘n’ Surf Retreat. In the last installment of our series Sean Poynter’s ...

A good SUP stroke takes more than just arms. How to exercise and activate the core, shoulders and back muscles to get the most out of your stroke. Bulky biceps and horseshoe triceps are awesome, sure, ...

Over the past few years, stand-up paddleboarding (SUP) has become one of the fastest-growing outdoor activities in the U.S. In fact, a recent study from the Sports and Fitness Industry Association ...

When your full-body workouts hit a rut, sometimes your best option might be to hit the water. That would certainly be the recommendation of Red Paddle Co. founder John Hibbard, who is a major ...

Stand-up paddleboarding — aka SUP — is one of the fastest growing sports in the world, drawing in millions of people on an annual basis. If a recent report is to be believed, it doesn’t look like that ...

We pulled our standup paddleboards out of the river and onto the rocky beach to scout the crux. A section of class II rapids decorated the width of the Upper Slocan River in British Columbia. Smooth ...