LOUISVILLE, KY (WAVE) - When considering their fitness-related New Year's resolutions, older adults in Louisville can take comfort in knowing they have access to a program designed to help them ...
Barb Tesch, foreground, and Kathleen Mohle use exercise balls in a 45-minute SilverSneakers Classic class at the Armbrust YMCA. The beauty of the SilverSneakers program, instructor Kathy Peters says, ...
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