Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

From drinking more water to building consistency, health experts say these realistic habits—not crash diets—are the real key ...

Thirst isn't a reliable indicator of dehydration. During extreme heat, sweating depletes your body's fluids rapidly. Start hydrating early and often throughout the day. Water is ideal, but electrolyte ...

A Delish editor shares her take on taking Emergen-C before travel and big events, and a dietitian explains what vitamin C can ...

PORTLAND,ORE(KOIN)- On behalf of our sponsors at Signify Health, part of CVS Health, today Nicole DeCosta spoke with Dr. Heidi Schwarzwald — Signify Health’s Chief Medical Officer — about how to stay ...

BATON ROUGE, La. (WAFB) - Experts at the Pennington Biomedical Research Center are sharing easy ways to stay healthy and still enjoy the holidays. The experts are highlighting the “Small Shifts” ...

(WGHP) — In Successful Aging, how to stay healthy and connected during the holidays. That can be tough during the Christmas rush, especially for older adults, but here are a few things to keep in mind ...

IDAHO FALLS, Idaho (KIFI) — Now that temperatures are going down outside, fevers might be going up during cold and flu season. When it’s colder outside, we tend to stay indoors more often. That can ...

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal transition. Read the rest of the stories, from how to get a diagnosis to ...

Massachusetts is seeing a rise in flu cases this month, with infections surging earlier than they did last year, according to ...