With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Thirst isn't a reliable indicator of dehydration. During extreme heat, sweating depletes your body's fluids rapidly. Start hydrating early and often throughout the day. Water is ideal, but electrolyte ...

A Delish editor shares her take on taking Emergen-C before travel and big events, and a dietitian explains what vitamin C can ...

Many individuals experience miserable symptoms that can be attributed to seasonal allergies. According to Mayo Clinic, ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and tending to his pet ...

(WGHP) — In Successful Aging, how to stay healthy and connected during the holidays. That can be tough during the Christmas rush, especially for older adults, but here are a few things to keep in mind ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

Going on a trip is fun and exciting. Packing up, I’m thinking of new places to visit, new friends to meet, new foods to enjoy and a nasty respiratory infection. Wait ... what? It’s true: Traveling to ...

The holiday season is always a busy time of year for the travel industry, and 2025 figures to be no exception. A November report from CNN indicated that the aviation analytics firm Cirium reported ...