Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Stress, posture, normal aging, sleeping position, and hours spent looking at phones and computers can quickly lead to a stiff neck. So can injuries, anxiety, and poor quality sleep. According to a ...

If you’re outside in the cold or even just chilly in your house, you may notice your shoulders instinctually hunch forward. I know that when I’m outside in freezing temps, with my puffy winter jacket ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Atkins recommends that anyone with tight shoulders or a stiff neck - which counts just about everyone who sits hunched over at a desk all day - should take 5 minutes before and after their sweat ...

(CNN) — When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the ...

You wake up with a stiff neck, your lower back aches by noon, and your shoulders feel like they’re carrying the weight of the world. Sound familiar? Here’s the thing — most of your body pain isn’t ...

With everyday life disrupted due to the ongoing pandemic, stress is at an all-time high. Fears of getting sick, uncertainty of jobs, uneasiness about sending kids to school and cold winter weather ...