Unlock one of the most important secrets to a powerful and consistent golf swing with this in-depth guide to the backswing.

The lower body controls loading, separation, and impact stability . . Proper knee movement in the backswing loads pressure into the trail heel. Controlled separation at transition initiates force into ...

This week we recap our class Strength for You and Your Swing. In this series we implement strength exercises along with flexibility exercises to better your health and your golf swing. Remember to ...