To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

Jones pointed out that people are increasingly turning to lunar cycles as a framework for self-care and reflection. Jones ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

If you’re struggling with taking care of yourself or making yourself a priority, you are not alone, because it’s easy to ...

Most of us know we should be looking after ourselves more, but that doesn’t mean it’s easy. When the day’s been long or you’ve had a lot on your mind or things just haven’t felt quite right for a ...

When you're exhausted and running on empty, self-care doesn't need to be aspirational. It needs to be doable. Here are three ...

This is one part of the Schemas: An Introductory series of 18 posts covering each of the 18 schemas outlined originally by Jeffrey Young. Refer to this post for more background on the definition of ...

In a scene from The Matrix, the film's protagonist, Neo, meets the Oracle. The Oracle refers to a source of wisdom—often a prophet, visionary, or sage—who can foresee the future. In philosophy, such ...

NEW YORK (AP) — Recent layoffs from technology and media companies and government agencies might have you thinking about job security. Losing your job is a difficult thing to process and you might ...