More American adults with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. The study also found that the ...

Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...

Psychotherapy, or “talk therapy,” may be better at treating depression compared to other methods in older adults residing in long-term care communities. Talk therapy also may do more good than other ...

Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling ...

Traditional talk therapy isn't always effective, and alternative therapies like sound baths, art, and movement-based practices may be worth trying. Harmony Farms offers equine-assisted therapy to ...

We specialize in supporting couples who feel challenged with intimacy. Emotional closeness is the glue that holds couples together. Many couples deal with desires that feel complicated or find it hard ...

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...