Hi everyone! In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help you sleep! Just ...

Many people depend upon soothing meditative sounds to doze off into a uninterrupted deep sleep. Experts from the Sleep Foundation say that many people like to have background noise before they go to ...

Nothing feels better than catching a few Zs after a long day. Whether you're an adult, a child, or even a cat, just about anyone you meet shares an affinity for sleeping. In fact, one of pet parents' ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

When Apple released iOS 15 in 2021, the operating system brought a hidden feature called Background Sounds. It allows you to ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...

Scientists brought to life the silent, sleeping songs of two great kiskadees. Andrej Chudý via Flickr under CC BY-NC-SA 2.0 DEED While birds are fast asleep, their brains remain active, firing off ...