First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Tea has evolved into a lifestyle ritual, offering a way to match your beverage to your mood. Dr. Rupali Ambegaonkar explains ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...