For those who don't like working out or just think fitness can be a little boring, Black Box VR is going to change the way you look at going to the gym. This new company is moving into the future with ...

Extended reality is bringing immersive, personalized workout experiences to the fitness industry. Leaders at four fitness brands told BI their extended-reality services helped them reach new users.

It’s easy to look at the intersection of fitness and technology and see only disturbing signs: Studies have linked technology, particularly social media, with unrealistic body image, eating disorders, ...

Learning proper boxing techniques, dodging balloons and dancing with a virtual instructor was how two elementary school classes kicked off a new after-school fitness program at Travis Heights ...

Litesport is thrilled to announce the launch of Xponential+, a groundbreaking virtual reality fitness app that redefines the at-home fitness experience. Litesport joined forces with Xponential Fitness ...

As a junior doctor in my fourth year of radiology training, work plays an outsized role in my life—and there never seem to be enough hours in the day to complete all my tasks. For a long time, I ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: "In some ways, I'm younger today." By Laurie Brookins ...

There’s not much I won’t try in the name of health and wellness. Under-desk-treadmills, fitness retreats, even the 75 Hard challenge... I’m open to anything that promises a stronger mind and body. So, ...

Explore how businesses are using virtual reality to improve training, sales and customer experiences, plus the pros and cons ...