Just as we care for our overall health, our voices deserve the same attention. Vocal health is essential for those who rely on their voices and want to communicate clearly and comfortably. “I believe ...

Fitness experts are urging those in their 50s to engage in key exercises to stay agile into old age, cautioning that ignoring strength training now could result in a loss of independence during ...

How to stay physically active in retirement – and why it’s important - Exercise in retirement can help slow physical decline, protect your brain, improve your mood – and keep your heart healthy.

A person can change their voice in many ways, including with surgery, practicing vocal exercises, or working with a voice therapist. Read more.