Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, ...
In my last article on the state of the California workers’ compensation insurance market (“Dereg Update: Good and Bad of Workers’ Comp”) in the Oct. 2, 2000, Orange County Business Journal, I ...
Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly harmful fat inside the abdomen—than just changing one of these behaviors, ...
Medically reviewed by Isabel Casimiro, MD, PhD Inflammation causes insulin resistance, which may lead to weight gain.Regular exercise and a high-fiber diet help decrease inflammation and manage your ...