Sometimes, portion control isn’t enough. You know how true the above statement is, especially if you’ve struggled with your ...

Weight loss journeys are as unique as the individuals who embark on them. We all have different body types, lifestyles, health histories and goals that shape what we need to achieve lasting results.

New York City, NY, Jan. 07, 2026 (GLOBE NEWSWIRE) -- ...

Weight-loss experts reveal their major predictions for 2026, from advanced GLP-1 treatments to AI-driven personalized therapy ...

After 60 years in the health industry, WeightWatchers still reigns as one of the top weight-loss programs in the world, known for its innovative, science-backed approach that makes sustainable weight ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

The article also notes that GLP-1 treatments work over time and require clinical monitoring. Because these medications can affect appetite, insulin response, and digestion, the piece highlights the ...

Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really efficient way to expend energy, which is helpful when you’re striving to burn ...