Your feet are the foundation of your body’s “kinetic chain”: the way your foot strikes the ground effects the shin (tibia), thigh (femur), hips and spine. If your foot pronates (rolls inward) too much ...
If you’re wondering if custom foot orthotics help with foot pain, the quick answer is: absolutely, yes! However, custom foot orthotics are not a magic cure-all. First, let’s start by explaining what ...