A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow? A growing number of people have turned to plant-based eating, ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know which ...

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

Are you a whole-food, plant-based eater? Interested in incorporating more plant-based foods in your diet? Interested in learning about a plant-based diet and its benefits? Or just interested in trying ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...