Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

Plans are moving forward to open an ambitious new outdoor swimming spot, including geothermal pools that would stay warm all ...

Editor’s note: We’re looking to highlight natural areas with water where you’re allowed to cool off when it’s hot outside. Have a favorite spot you don’t mind sharing in the Lehigh Valley region?

If someone told me that I would become the type of person who would go snowshoeing in rural Japan to see the mountains, I would have laughed. Yet there I was, my boots dragging through the layers of ...

The UCSB swim team members celebrate sweeping the Big West Championships with victories on both the men and women's sides. (UCSB Swim / Courtesy Photo) The UC Santa Barbara Men’s and Women’s Swim ...