Many of us, unfortunately, build our lives around a core problem that colors and controls our lives. Here are six common ones ...

Global conflict can stir deep emotional connections to places we’ve visited. Discover how war reawakens personal memories and ...

Feeling overwhelmed by doomscrolling? What you feed your brain matters. Change what you click on to retrain your mind, shift ...

A common misconception is that mental health suffering is "just in your head." Here's why it's dangerously untrue, and how to ...

Discover how parental divorce hurts at any age and can create deep emotional wounds in children, reshaping their trust, ...

Changing your surroundings—not gritting your teeth—may be our in-born, smartest path to reaching goals. Perhaps adults have ...

Your body remembers what your mind forgets. Discover how trauma lives in your cells and the breakthrough therapies that can ...

Fruitful work for promoting coexistence between nonhumans and humans who wantonly intrude into their lives requires ...

Academic success isn't just about grades—it also reflects decision-making skills. Furthermore, peer learning could be key to ...

In contrast, large cities necessitate abstract governance systems, anonymous interactions, and hierarchical structures that ...

Physical activity generally and martial arts training specifically can help modulate depression and improve mental health ...

If you find yourself bending over backward to stay “good enough” in your grown child’s eyes, it’s time to break free—and ...