Glenn Banks of Christus St. Vincent Sports Medicine. Photo Courtesy LARSO June 2025 A Matter of Balance graduates Photo ...

New research from the University of Surrey has found that highly sensitive people are at greater risk of developing mental ...

Benefits of cognitive pain relief methods Date: April 10, 2013 Source: American Pain Society Summary: Those who accept their pain condition are best able to tolerate pain, while distraction can be ...

Cognitive restructuring is a core part of cognitive behavioral therapy (CBT). CBT is one of the most effective psychological treatments for common problems like depression, anxiety disorders, and ...

To combat that anxiety, Alexander Queen, a clinical psychologist that studies anxiety disorders at Tufts University, suggests you try “cognitive restructuring,” or changing the way you think ...

They chose between cognitive restructuring and coping strategy exercises, which guided them through prompts to help process and manage stress.

Servando Trevino, Marriage & Family Therapist, Lancaster, CA, 93534, (661) 403-5538, My name is Servando Trevino, and I am a licensed LMFT. I specialize in relapse prevention, anger management ...