Try These 13 Outdoor Workouts Around DC This Summer Get fit—and sweaty!—with yoga classes, intensive boot camps, and more.

Miss District of Columbia 2011, Ashley Boalch For the newly crowned Miss District of Columbia, it’s not just about nailing the pageant walk or the talent portion. Eating healthy and staying fit, says ...

Great workouts don’t need to mean big money. Back in the good old days you didn’t have to drop $30 on a workout, a few more bucks on rental shoes and $10 more on a post-workout smoothie to ...

Get fit, have fun, and dust off those leg-warmers with these wacky workouts.

What are the benefits of FITT for fitness? Easy to adapt to: By the principle of FITT, you will be able to create a schedule that will suit your needs.