Green smoothies are all the rage right now. Spinach and kale are rich in vitamins A, K and C, iron and folate, as well as cancer-fighting antioxidants.

We often end up skipping breakfast because there just isn’t enough time, but these DIY healthy breakfast smoothies are perfect when you’re rushing.

Q: Are smoothies more beneficial than juice in terms of fiber content and effects on blood sugar? A: The short answer is yes, if you’re referring to a homemade smoothie containing nothing but fruit.

Lemon squeeze: Adding a squeeze of lemon to your smoothie can be a good way to realistically add the health benefits of this citrus fruit, without the overwhelming tartness—it’s the immune ...

DIY Acai Recovery Smoothie Bowl And why you should start blending this superfood more.

It that time of year. The air is crisp, the leaves are falling, and the pumpkin is cooking. I love pumpkin. I swear I co ...

Horchata is great on its own but, believe me, it gets even better when it’s in smoothie form. A traditional Latin drink made with rice, almonds and other grains, homemade horchata is one of the ...

Dr. Lynn Wagner and her daughter Heidi share some tips to making smoothie bowls at home. My kids love smoothie bowls. While we always try to shop local and support our local juice bars, sometimes ...

This mango, banana, yoghurt, coconut water, and carrot beauty smoothie gives you all the nutrients you need for better skin, hair, and nails in summer. It treats brittle nails and signs of sun ...