Grip strength not only improves function during daily tasks, but it can also be an indicator of your overall health. Grip ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. Walking is hands (or feet!) down one of my favorite modes ...

As blood flow increases to your body during exercise, your muscles enlarge to accommodate it. Although this helps power you through the task at hand, those swollen muscles can impinge on nerves and ...

Nerve damage generally happens slowly, says Isha Gupta, M.D., neurologist. So you might be able to catch it and prevent it ...

Q: I am young, 5 feet 6 inches tall, weigh 129 pounds, and don’t have diabetes. But because of unlucky genes, I have severe atrophy of the plantar fat pads on my feet. You can see the bones of my feet ...

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*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • Please help me find relief from the constant tingling in my right arm (from shoulder to hand). The doctors I ...