Compressed work schedules trade longer workdays for fewer of them. Learn the pros and cons and how to ask your boss for one.

On the one hand, they suggest that compressed schedules help employees detach from work psychologically. People take mental breaks more easily and think less about work during their free time.

Job satisfaction hinges on more than just pay — reliable, flexible scheduling plays a major role. But most workers have unpredictable schedules, a new survey finds.

Learn how to create a self-updating work schedule in Excel to save time, reduce errors, and streamline your team’s workflow.