From football to parade floats to delicious feasts and the kickoff of the Yuletide season, Thanksgiving means a lot of different things to a lot of different people. Yet, at its core, the annual ...

When we launched the Cinematrix streaks feature earlier this month, it was mostly just to give stat-hungry players a new data ...

Strength training is important for everyone. We all need this type of movement to build and maintain muscle and to stay healthy and mobile as we age. Stephanie Mansour, a personal trainer, weight-loss ...

Whether it's fine or casual dining, shrimp can (probably) be incorporated into a daily diet. Here are the nutritional and ethical standpoints to consider.

You won't always have the time to do your full workout, which is why this trainer recommends a compound exercise to strengthen multiple muscle groups at once.

When’s the last time someone told you that sitting around can be beneficial to your health? Probably never. By now, we all know that excessive sitting is associated with a shorter lifespan, not to ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle-aged ...

When a couple makes a conscious choice to stay together on a daily basis, their behaviors let each other know they are secure ...

Until a couple of years ago, lunges had been a consistent part of my training routine. As a weight lifting novice, back in 2015, bodyweight lunges were among the exercises that helped me to build a ...

Pepto-Bismol can be just the thing to make a short-lived stomach bug or upset stomach more manageable. But if you're relying on the pink liquid to keep gastrointestinal (GI) symptoms in check more ...