Turmeric is a flavorful spice that contains natural painkillers, such as curcumin, which has been used to manage arthritis, fibromyalgia, and muscle and nerve pain. You can add turmeric to your ...

Women are more likely to experience delays in receiving an accurate IBD diagnosis. IBD can affect your menstrual cycle, and hormone changes may change how you respond to treatment. Menstrual bleeding ...

What if the worst day of your life started with something utterly ordinary? A headache. A fever. A strange mood. Maybe someone you know seemed “not quite themselves.” A little forgetful. Irritable.

Though inflammation is a normal, healthy bodily process, chronic inflammation may lead to a slew of negative health effects. So avoiding foods that can cause inflammation is key. Dietitians say ...

Ginger has long been valued for its anti-inflammatory effects, which are mainly due to its active compounds, including gingerols and shogaols. Ginger is available in multiple forms, including fresh ...

When we get sick or injured, inflammation kicks in to help our bodies heal. It's a normal part of life—in small doses. Chronic inflammation is a different story. Fortunately, there are a number of ...

It’s well past time for our community to take the phrase, “you are what you eat,” more seriously. There is so much about our health that we can control just by making smarter eating choices.

Some common spices contain compounds that may help lower inflammation and protect cells from damage. The best spices to reduce inflammation include turmeric, ginger, cloves, and cayenne pepper. If you ...

During a session at 38, the Congress of the French Society of Rheumatology (SFR 2025) in Paris, France, Nicolas Villain, MD, neurologist at Pitié-Salpêtrière Hospital in Paris, France, reviewed ...