Dean Fay, who runs the gym and the Western New England Golden Gloves franchise, sees boxing as a metaphor for embracing ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Where: Crunch Fitness has more than 490 locations of its regular gyms and 28+ locations of its Signature gyms (which include ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Plenty of people will be looking to kickstart their fitness journey in 2026 as a New Year's Resolution, and Aberdeen has ...

BBC Radio 5 Live's boxing analyst Steve Bunce on the fatal car accident that killed two of Anthony Joshua's close friends.

The venue, the site of the former Wilko store, officially opened inside St Johns Shopping Centre back in September, just ...

Kim Kardashian has maxed out on state-of-the-art equipment, Khloe's private gym resembles that of a luxury hotel, and ...

The morning after England’s sucker-punch of an opening Ashes defeat in Perth, Brydon Carse was sitting at a riverside cafe ...

From powerful administrators to athletes who advocate for change, Telegraph Sport counts down this year’s game-changers ...