"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." AFTER JOE BIDEN was sworn in as the oldest president in American history in 2021, at age 78, questions ...

Muscles need exercise to be strong. Your brain is no different - challenges sharpen its skills. So to maintain mental fitness, it's important to continually take on new activities. This stimulates ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

BRAIN.ONE is a revolutionary health and wellness platform that began in Aspen, reshaping how people approach brain fitness and overall well-being. By integrating brain and body data through wearable ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I worked in a job for 15 years that drained me every single ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...