Learn the science behind the sensation of butterflies in the stomach and what it reveals about your body.

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Milk is one of the oldest and most common sources of food in people's diets, known for its protein, calcium, and vitamins.

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...

It's not unusual for cabbage to cause digestive issues for some people. Here's why cabbage can lead to stomach pain and gas, ...

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...

Some glands in the stomach and duodenum – a segment of the intestine – secrete mucus to protect the lining of the digestive tract from stomach acid. If the balance breaks down, the gastric juices can ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk of ...