Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Where: Crunch Fitness has more than 490 locations of its regular gyms and 28+ locations of its Signature gyms (which include ...

If your New Year's resolution is to go to the gym, there may be some loopholes to get a cheaper membership in 2026 ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Ended 2025 with total membership of approximately 20.8 millionFull year System-Wide Same Club Sales increase of 6.7%Opened 181 new Planet Fitness clubsEquipment placed ...

Dean Fay, who runs the gym and the Western New England Golden Gloves franchise, sees boxing as a metaphor for embracing ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

There’s a quiet magic in shared spaces where stories drift across cultures and generations – and no one checks their phone ...

Ditch the all-or-nothing resolutions. From habit stacking to the 10% exercise rule, we explore the science-backed ways to ...

Let’s uncover the wisdom of Warren Buffett – one of the world’s most successful investors! While notable for his billionaire ...