Your brain is one of the most energy-hungry organs in your body, relying on a steady supply of nutrients to think, focus, and remember. Many of the foods that support overall health also help keep ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...

Certain foods and drinks could produce comparable effects to GLP-1 inhibitors, according to research ...

London: Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages ...

Social media has been brimming with videos about a so-called wellness hack that involves drinking warm water on an empty ...

Zero-proof beverages are trending year-round, not just during Dry January. With Gen Z leading the charge, there's a newfound ...

GLP-1 (glucagon-like peptide-1) is a hormone manufactured in the gut that assists in regulating blood sugar and appetite.

In different ways, coffee and orange juice can provide a boost of energy and nutrition. Drinking each in the morning has advantages and disadvangtages.

The new document is just 10 pages, upholding Kennedy's pledge to create a simple, understandable guideline. Previous editions ...

Coca-Cola, the world’s most iconic soda maker, might be on the verge of shaking up your favorite fizzy lineup — not with a ...