How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP. But that’s not how fat loss — or anything, really — works. How many pounds ...

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

ProPublica obtained records from the U.S. Department of Agriculture that detail the millions of pounds of food, down to the ...

If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose ...

It’s been two years since Israel launched its war on Hamas in Gaza and life in the enclave has never been harder.

As the United States enters the third week of a federal shutdown, the Bluff City's congressman is warning Memphis families ...

I didn't want my weight holding me back so I transformed my diet and exercise routine after 50. I went from a size 16 to a size 6.

Houston was so close to its first basketball title before falling to Florida. As a new season starts, Emanuel Sharp has ...

Is it the wintertime stash of home-canned tomatoes that appeals? Or the traditions surrounding the process of preservation?

Mac and cheese isn’t usually the first dish that comes to mind when you think of weight loss. But according to Dr. Johnny Hadac, a weight loss coach known for his high-protein, macro-friendly meals, ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.