1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
No Bluetooth in your car? No problem. An FM transmitter is a surprisingly solid way to connect your phone to your stereo ...
November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.
The Independent on MSN
Drivers urged to keep one common item in car for when the clocks go back
Drivers urged to keep one common item in car for when the clocks go back - The clocks will go back by an hour at 2am on ...
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